One of the best ways to lead a life is by doing physical or sports activities in addition to doing our health well, they also provide socialization, as well as being fun and can be done by people of all ages. It is very good to practice outdoor sports, and in our tropical country, this possibility is infinite, any public space like squares, parks and beaches, see real sports centers and varied physical activities, allowing a greater integration of the residents of a certain locality. And anywhere in Brazil, there are people practicing their sports outdoors, whether in the main park of the city, or in the square near their residence, and if these places offer an adequate structure, the frequency of activities, and the number of practitioners , increases considerably. In any season of the year, there will always be people of all ages exercising in the public spaces of Brazilian cities, and with the change of mentality and a new awareness of civil society and the political class, there are more and more projects, children, adults and the elderly, to access a sports activity, or a sport of their own, often at no cost, and by their region, encouraging the practice of sports outdoors or indoors. Surely at least once in your life, you’ve practiced your favorite sport on some grass in a square, all this on the impromptu, and sure enough you had fun. The good thing about doing outdoor sports, is the contact with nature, if the environment is wooded better yet, besides the sport provide pleasure and adrenaline, nature helps to relax and unwind. For those who like to gather friends, and still maintain a healthy life, outdoor sports are a great way to reconcile friendship, fun and competition, which can be provided in any square or park near your home, ideal for you go on bike, on the hike or even running, if it is a beach of your choice, the possibilities are also quite extensive for exercising and entertaining.